University of Ground Fighting in New Lenox

Class designed for 16 years and older – ALL SKILL LEVELS

Morning & Evening classes are available to help accommodate your schedule.

Each class is approximately 45 minutes long. An additional hour is available for open mat, which is live sparring. (Live sparring is optional)

Benefits to training Jiu-Jitsu:

• Weight Loss
• Self-Defense
• Stress Relief
• Making Friends
• Confidence
• Helps build critical thinking and problem solving skills
• Helps build mental toughness
• Just all around fun activity!