Grey Belt Test
Perform each task
Tie belt with correct knot
Elbow escape
Bridge
Technical stand up
Break fall
Show each position with detail.
Mount
Back Control
Side Control
Knee on Belly
Perform sweeps from each position with detail.
Closed Guard
Half Guard
Open Guard
Perform each submission with detail.
Armbar from closed guard
Kimura from closed guard
Triangle from closed guard
Armbar from mount
Americana from mount
Rear naked choke from back control
Perform each guard pass with detail.
Closed guard
Half guard
Perform each take down with detail
Hip toss
Double leg
Sprawl take back
All belt tests are $100 (cash only)
Note: (UofGF only test White belt- Grey belt, after that promotions are FREE.)
We understand that all students learn at a different pace. On average it takes a 8-10 year old 6months-1year to earn the rank of grey belt. Consistency in practice helps a lot! Student who trains 1-2 days a week or take month off at a time. Will not get promoted as fast as a student who trains 4 days a week non stop.
note: (Competitions are one way to get promoted fast. If the student consistently takes first in tournaments obviously that student needs to be promoted to the next skill level.)
When the Student is ready to earn the next rank Coach Steve will let them know.
Blue belt test
Perform each task
Tie belt with correct knot with detail.
Technical stand up
Break fall
Perform a sweep from each position with detail.
Full guard
Half guard
Open guard
Perform a pass from each position with detail.
1 Closed guard
2 Closed guard
1 Half guard
2 Half guard
Perform each submission with detail.
Kimura from guard
Triangle from guard
Armbar from guard
Americana from side control
Gi choke from side control
Armbar from mount
Bow & choke from mount
Choke with gi from back control
Choke without the gi from back control
Armbar from back control
Perform each escape with detail.
1 side control escape
2 side control escape
1 mount
2 mount
1 back control
2 back control
Perform each self defense technique with detail.
Self defence from Punch
Self defense from Kick
Headlock defense from ground
Perform each Take down with detail.
Hip toss
Double leg
Single leg
Sprawl off double leg and take back control
All belt tests are $100 (cash only)
Note: (UofGF only test White belt- Blue belt, after that promotions are FREE.)
We understand that all students learn at a different pace. On average it takes a student with zero grappling experience 1 year to earn the rank of Blue belt. Consistency in practice helps a lot! Student who trains 1-2 days a week or take month off at a time. Will not get promoted as fast as a student who trains 4 days a week non stop.
note: (Competitions are one way to get promoted fast. If the student consistently takes first in tournaments obviously that student needs to be promoted to the next skill level.)
When the Student is ready to earn the next rank Coach Steve will let you know.