Train hard, have fun!

Grass Hopper Jiu-Jitsu | ages 3-7

Monday,Tuesday, Wednesday, Thursday at 5pm-5:30pm.

Coordination is the cornerstone of success, and it is essential for children to develop and hone their coordination skills.

Focus is the foundation upon which all other skills are built and can be the difference between success and failure.

It is important for kids to master balance for safety and self-defense, and a good stance is essential.

With proper coordination, focus, and balance, great technique is the key to success!

Monday, Tuesday, Wednesday, Thursday at 5pm-6pm, Saturdays 10am-11am (Kids Advanced Class).

Jiu-Jistu is made for self-defense and we have a great Bully proof program.

Focus is a important not just in Jiu-Jitsu but in life. UofGF really focuses on paying attention to the little details.

Learn step-by-step how to work takedowns, takedown defense, escapes, submissions.

Although competition are not our main focus in class. But we do enjoy a tournament. Competition are a lot of FUN!

Morning classes- Tuesday, Wednesday,Thursday, Friday at 8am-8:45am plus open mat. Saturday mornings at 11:15am-Noon plus open mat.

Evening classes- Monday, Tuesday, Wednesday, Thursday at 6:30pm-7:15pm plus open mat.

Learn the basics of takedown/takedown defense. Such as stance, grips, and movement.

Learn the basic positions of Jiu-Jitsu that will give you understanding how to control an opponent/attacker.

Learn holds that will not only control your opponent/attacker but stop them by giving up or stopping them so they physically can not attack anymore.

Learn how to escapes grips and holds. Also learn how to not be held down by your opponent/attacker a get away from danger.